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In Strength and Wisdom, We Overcome.

DSTP: To empower and inspire individuals on their journey towards resilience and well-being, guided by the enduring principles of Stoicism. We're dedicated to transforming lives through holistic support, authentic wisdom, and a community-driven approach, making a healthier, more fulfilling life accessible to all.

A picture of a gym with weights and a bench press in the background.
Me in a DSTP shirt.
A picture of Marcus Aurelius in a DSTP shirt.
A rendered picture of an ancient philosopher deep in thought.

We create educational content for those dedicated to overcoming addiction, seeking mental and physical well-being, and embracing the stoic journey towards resilience. This comes in all forms: blog posts, videos, tweets, conference talks, and workshops. You can watch some of my favorites below.

Below is where you can find our first blog post of the many to come. Our blog content will be long form and packed full of useful information for all those looking for more in-depth answers.